I am happy to share that I am married, the mother of three wonderful children and call Neuheim, Switzerland home. I am originally from the United States but have been living in Switzerland since 1995. My "sport career" started when I was 13 years old and my mother quit smoking and needed a jogging partner. She managed to keep off those unwanted "stopping smoking" pounds and I have been running ever since.
My career started when I became an Occupational Therapist. I decided to change careers and turn my hobbies that were focused on health and wellness into a profession. I have been doing personal training and working as a certified rehab trainer in Canton Zug since 2009. In 2018 I became a certified Pilates instructor allowing me to offer more holistic coaching to all my clients.
I think it is great when someone is passionate about sports and bikes over mountain passes and runs marathons, but I think it is just as important that we make a point of incorporating sports into our everyday life. I want to ensure that activities like walking, running, biking and strength training become a part of your lifestyle and not something that is done for the short term. I can help you create a lifestyle that will be not only holistic but satisfying, fun and inclusive of a wide range of health and fitness related activities.
